ROASTED & SALTED WHOLE CASHEWS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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BUTTER TOFFEE PEANUTS wins in 6 out of 11 nutrient categories
ROASTED & SALTED WHOLE CASHEWS: 3
vs
BUTTER TOFFEE PEANUTS: 6
(2 ties)
Overview
| Nutrient | ROASTED & SALTED WHOLE CASHEWS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 517 cal | |
| Protein | 16.7 g | 17.2 g | |
| Carbs | 30 g | 44.8 g | |
| Fat | 46.7 g | 34.5 g | |
| Fiber | 3.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED WHOLE CASHEWS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED WHOLE CASHEWS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 467 MG | 241 MG | |
| Sodium, Na | 300 MG | 397 MG |