ROASTED & SALTED WASABI PEAS vs SALAMIDA SPIEDIE CHIPS
Nutrition comparison per 100 g serving
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ROASTED & SALTED WASABI PEAS wins in 5 out of 10 nutrient categories
ROASTED & SALTED WASABI PEAS: 5
vs
SALAMIDA SPIEDIE CHIPS: 4
(1 ties)
Overview
| Nutrient | ROASTED & SALTED WASABI PEAS | SALAMIDA SPIEDIE CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 6.7 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED WASABI PEAS | SALAMIDA SPIEDIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 967 MG | 1,343 MG | |
| Sodium, Na | 633 MG | 893 MG |