ROASTED & SALTED WASABI PEAS vs PICKLED SWEET ONION BEET CRISPS
Nutrition comparison per 100 g serving
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ROASTED & SALTED WASABI PEAS wins in 5 out of 10 nutrient categories
ROASTED & SALTED WASABI PEAS: 5
vs
PICKLED SWEET ONION BEET CRISPS: 4
(1 ties)
Overview
| Nutrient | ROASTED & SALTED WASABI PEAS | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 6.7 g | 16.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED WASABI PEAS | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 967 MG | 214 MG | |
| Sodium, Na | 633 MG | 1,036 MG |