ROASTED SALTED VIRGINIA PEANUTS vs CAJUN BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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CAJUN BLEND TRAIL MIX wins in 7 out of 10 nutrient categories
ROASTED SALTED VIRGINIA PEANUTS: 2
vs
CAJUN BLEND TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | ROASTED SALTED VIRGINIA PEANUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 680 cal | 500 cal | |
| Protein | 24 g | 13.3 g | |
| Carbs | 24 g | 43.3 g | |
| Fat | 60 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED VIRGINIA PEANUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROASTED SALTED VIRGINIA PEANUTS | CAJUN BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 680 MG | 1,033 MG |