ROASTED SALTED TRAIL MIX vs PURE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ROASTED SALTED TRAIL MIX wins in 7 out of 10 nutrient categories
ROASTED SALTED TRAIL MIX: 7
vs
PURE MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | ROASTED SALTED TRAIL MIX | PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 548 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 47.5 g | 59.5 g | |
| Fat | 27.5 g | 31.0 g | |
| Fiber | 7.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED TRAIL MIX | PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED TRAIL MIX | PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Sodium, Na | 225 MG | 62 MG |