ROASTED SALTED SESAME STICKS vs CHOCOLATE PEANUT BUTTER SNACK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER SNACK MIX wins in 8 out of 15 nutrient categories
ROASTED SALTED SESAME STICKS: 4
vs
CHOCOLATE PEANUT BUTTER SNACK MIX: 8
(3 ties)
Overview
| Nutrient | ROASTED SALTED SESAME STICKS | CHOCOLATE PEANUT BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 457 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 46.4 g | 74.3 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED SESAME STICKS | CHOCOLATE PEANUT BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED SESAME STICKS | CHOCOLATE PEANUT BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 1,464 MG | 486 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |