ROASTED & SALTED REDSKIN PEANUTS vs DARK CHOCOLATE COVERED BLUEBERRIES
Nutrition comparison per 100 g serving
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ROASTED & SALTED REDSKIN PEANUTS wins in 6 out of 10 nutrient categories
ROASTED & SALTED REDSKIN PEANUTS: 6
vs
DARK CHOCOLATE COVERED BLUEBERRIES: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED REDSKIN PEANUTS | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 433 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 53.6 g | 23.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED REDSKIN PEANUTS | DARK CHOCOLATE COVERED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 750 MG | 400 MG | |
| Sodium, Na | 321 MG | 33 MG |