ROASTED & SALTED PLANTAIN CHIPS vs SALTED CARAMEL HOLIDAY SNACK CRISPS
Nutrition comparison per 100 g serving
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SALTED CARAMEL HOLIDAY SNACK CRISPS wins in 9 out of 10 nutrient categories
ROASTED & SALTED PLANTAIN CHIPS: 0
vs
SALTED CARAMEL HOLIDAY SNACK CRISPS: 9
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PLANTAIN CHIPS | SALTED CARAMEL HOLIDAY SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED PLANTAIN CHIPS | SALTED CARAMEL HOLIDAY SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 250 MG | 464 MG |