ROASTED & SALTED PLANTAIN CHIPS vs MOCHA DRY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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MOCHA DRY ROASTED CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
ROASTED & SALTED PLANTAIN CHIPS: 1
vs
MOCHA DRY ROASTED CHICKPEA SNACKS: 6
(3 ties)
Overview
| Nutrient | ROASTED & SALTED PLANTAIN CHIPS | MOCHA DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 11.9 g | |
| Carbs | 60 g | 52.4 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PLANTAIN CHIPS | MOCHA DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PLANTAIN CHIPS | MOCHA DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 250 MG | 71 MG |