ROASTED SALTED PLANTAIN CHIPS vs SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS wins in 7 out of 11 nutrient categories
ROASTED SALTED PLANTAIN CHIPS: 2
vs
SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | ROASTED SALTED PLANTAIN CHIPS | SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PLANTAIN CHIPS | SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ROASTED SALTED PLANTAIN CHIPS | SALT & VINEGAR FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 367 MG | 929 MG |