ROASTED SALTED PLANTAIN CHIPS vs DURITOS WHEAT FLOUR SNACKS
Nutrition comparison per 100 g serving
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DURITOS WHEAT FLOUR SNACKS wins in 5 out of 10 nutrient categories
ROASTED SALTED PLANTAIN CHIPS: 2
vs
DURITOS WHEAT FLOUR SNACKS: 5
(3 ties)
Overview
| Nutrient | ROASTED SALTED PLANTAIN CHIPS | DURITOS WHEAT FLOUR SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 56.5 g | |
| Fat | 23.3 g | 31.8 g | |
| Fiber | 3.3 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PLANTAIN CHIPS | DURITOS WHEAT FLOUR SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 31.8 MG |
Minerals
| Mineral | ROASTED SALTED PLANTAIN CHIPS | DURITOS WHEAT FLOUR SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 1,590 MG |