ROASTED SALTED PLANTAIN CHIPS vs BUFFALO WING AND BLUE CHEESE
Nutrition comparison per 100 g serving
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BUFFALO WING AND BLUE CHEESE wins in 5 out of 10 nutrient categories
ROASTED SALTED PLANTAIN CHIPS: 3
vs
BUFFALO WING AND BLUE CHEESE: 5
(2 ties)
Overview
| Nutrient | ROASTED SALTED PLANTAIN CHIPS | BUFFALO WING AND BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 60.7 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PLANTAIN CHIPS | BUFFALO WING AND BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 21.4 MG |
Minerals
| Mineral | ROASTED SALTED PLANTAIN CHIPS | BUFFALO WING AND BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 367 MG | 1,214 MG |