ROASTED & SALTED PEANUTS WITH SEA SALT vs CRUNCHY CORN STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED PEANUTS WITH SEA SALT wins in 5 out of 11 nutrient categories
ROASTED & SALTED PEANUTS WITH SEA SALT: 5
vs
CRUNCHY CORN STICKS: 3
(3 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS WITH SEA SALT | CRUNCHY CORN STICKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 28.6 g | 3.6 g | |
| Carbs | 14.3 g | 64.3 g | |
| Fat | 53.6 g | 28.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEANUTS WITH SEA SALT | CRUNCHY CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS WITH SEA SALT | CRUNCHY CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 321 MG | 500 MG |