ROASTED & SALTED PEANUTS vs "NO CHEESE" CHEESINESS ORGANIC POPCORN
Nutrition comparison per 100 g serving
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"NO CHEESE" CHEESINESS ORGANIC POPCORN wins in 6 out of 11 nutrient categories
ROASTED & SALTED PEANUTS: 3
vs
"NO CHEESE" CHEESINESS ORGANIC POPCORN: 6
(2 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS | "NO CHEESE" CHEESINESS ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 530 cal | 400 cal | |
| Protein | 28.3 g | 8 g | |
| Carbs | 14.1 g | 56 g | |
| Fat | 53 g | 14 g | |
| Fiber | 7.1 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEANUTS | "NO CHEESE" CHEESINESS ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS | "NO CHEESE" CHEESINESS ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 318 MG | 640 MG |