ROASTED & SALTED PEANUTS vs GOURMET FRIGHTFETTI POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED PEANUTS wins in 7 out of 10 nutrient categories
ROASTED & SALTED PEANUTS: 7
vs
GOURMET FRIGHTFETTI POPCORN: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS | GOURMET FRIGHTFETTI POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 429 cal | |
| Protein | 23.3 g | 3.6 g | |
| Carbs | 16.7 g | 78.6 g | |
| Fat | 53.3 g | 14.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS | GOURMET FRIGHTFETTI POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 667 MG | 143 MG | |
| Sodium, Na | 300 MG | 125 MG |