ROASTED & SALTED PEANUTS vs NICE!
Nutrition comparison per 100 g serving
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ROASTED & SALTED PEANUTS wins in 5 out of 10 nutrient categories
ROASTED & SALTED PEANUTS: 5
vs
NICE!: 3
(2 ties)
Overview
| Nutrient | ROASTED & SALTED PEANUTS | NICE! | Winner |
|---|---|---|---|
| Calories | 565 cal | 531 cal | |
| Protein | 23.5 g | 15.6 g | |
| Carbs | 25.9 g | 46.9 g | |
| Fat | 44.7 g | 31.3 g | |
| Fiber | 4.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PEANUTS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PEANUTS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 318 MG | 312 MG |