ROASTED SALTED PEANUTS vs DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS wins in 5 out of 10 nutrient categories
ROASTED SALTED PEANUTS: 4
vs
DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS: 5
(1 ties)
Overview
| Nutrient | ROASTED SALTED PEANUTS | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 575 cal | |
| Protein | 28.9 g | 10 g | |
| Carbs | 15.6 g | 50 g | |
| Fat | 53.3 g | 37.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PEANUTS | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROASTED SALTED PEANUTS | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 200 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 311 MG | 75 MG |