ROASTED & SALTED PARTY PEANUTS vs TASTE OASIS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PARTY PEANUTS wins in 5 out of 11 nutrient categories
ROASTED & SALTED PARTY PEANUTS: 5
vs
TASTE OASIS: 4
(2 ties)
Overview
| Nutrient | ROASTED & SALTED PARTY PEANUTS | TASTE OASIS | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 14.3 g | 33.3 g | |
| Fat | 53.6 g | 40 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PARTY PEANUTS | TASTE OASIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED PARTY PEANUTS | TASTE OASIS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 321 MG | 833 MG |