ROASTED SALTED ORGANIC ALMONDS vs ALMOND TRIO A BLEND OF DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED ORGANIC ALMONDS wins in 6 out of 10 nutrient categories
ROASTED SALTED ORGANIC ALMONDS: 6
vs
ALMOND TRIO A BLEND OF DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | ROASTED SALTED ORGANIC ALMONDS | ALMOND TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 525 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 16.7 g | 52.5 g | |
| Fat | 56.7 g | 37.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED ORGANIC ALMONDS | ALMOND TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED ORGANIC ALMONDS | ALMOND TRIO A BLEND OF DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 333 MG | 50 MG |