ROASTED & SALTED NATURAL PISTACHIOS vs DARK CHOCOLATE CARAMEL GOURMET POPCORN
Nutrition comparison per 100 g serving
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ROASTED & SALTED NATURAL PISTACHIOS wins in 7 out of 11 nutrient categories
ROASTED & SALTED NATURAL PISTACHIOS: 7
vs
DARK CHOCOLATE CARAMEL GOURMET POPCORN: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED NATURAL PISTACHIOS | DARK CHOCOLATE CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 30 g | 83.3 g | |
| Fat | 43.3 g | 10 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED NATURAL PISTACHIOS | DARK CHOCOLATE CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROASTED & SALTED NATURAL PISTACHIOS | DARK CHOCOLATE CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 633 MG | 400 MG |