ROASTED & SALTED MARCONA ALMONDS vs PRALINE NUT TRAIL MIX
Nutrition comparison per 100 g serving
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ROASTED & SALTED MARCONA ALMONDS wins in 7 out of 10 nutrient categories
ROASTED & SALTED MARCONA ALMONDS: 7
vs
PRALINE NUT TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED MARCONA ALMONDS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 567 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 16.7 g | 53.3 g | |
| Fat | 53.3 g | 33.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED MARCONA ALMONDS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 30 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 700 MG | 383 MG | |
| Sodium, Na | 400 MG | 217 MG |