ROASTED vs VALENTINE YOGURT PRETZELS WITH RED SPRINKLES
Nutrition comparison per 100 g serving
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ROASTED wins in 5 out of 11 nutrient categories
ROASTED: 5
vs
VALENTINE YOGURT PRETZELS WITH RED SPRINKLES: 3
(3 ties)
Overview
| Nutrient | ROASTED | VALENTINE YOGURT PRETZELS WITH RED SPRINKLES | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 17.9 g | 75 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED | VALENTINE YOGURT PRETZELS WITH RED SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED | VALENTINE YOGURT PRETZELS WITH RED SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 607 MG | 679 MG |