ROASTED vs CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
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ROASTED wins in 5 out of 10 nutrient categories
ROASTED: 5
vs
CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS: 4
(1 ties)
Overview
| Nutrient | ROASTED | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 39.3 g | 63.3 g | |
| Fat | 42.9 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 5.4 MG | 2 MG | |
| Potassium, K | 536 MG | 333 MG | |
| Sodium, Na | 339 MG | 167 MG |