ROASTED & SALTED FANCY PECANS WITH SEA SALT vs SKINNY POP
Nutrition comparison per 100 g serving
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ROASTED & SALTED FANCY PECANS WITH SEA SALT wins in 5 out of 11 nutrient categories
ROASTED & SALTED FANCY PECANS WITH SEA SALT: 5
vs
SKINNY POP: 4
(2 ties)
Overview
| Nutrient | ROASTED & SALTED FANCY PECANS WITH SEA SALT | SKINNY POP | Winner |
|---|---|---|---|
| Calories | 700 cal | 556 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 13.3 g | 50 g | |
| Fat | 73.3 g | 33.3 g | |
| Fiber | 10 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED FANCY PECANS WITH SEA SALT | SKINNY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED FANCY PECANS WITH SEA SALT | SKINNY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 400 MG | 250 MG |