ROASTED & SALTED DELUXE MIXED NUTS vs CHOCOLATE COVERED HAZELNUT
Nutrition comparison per 100 g serving
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ROASTED & SALTED DELUXE MIXED NUTS wins in 7 out of 11 nutrient categories
ROASTED & SALTED DELUXE MIXED NUTS: 7
vs
CHOCOLATE COVERED HAZELNUT: 2
(2 ties)
Overview
| Nutrient | ROASTED & SALTED DELUXE MIXED NUTS | CHOCOLATE COVERED HAZELNUT | Winner |
|---|---|---|---|
| Calories | 0 cal | 528 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 21.4 g | 52.8 g | |
| Fat | 53.6 g | 30.6 g | |
| Fiber | 7.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED DELUXE MIXED NUTS | CHOCOLATE COVERED HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED DELUXE MIXED NUTS | CHOCOLATE COVERED HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 28 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 321 MG | 56 MG |