ROASTED SALTED DELUXE MIXED NUTS vs KOPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
ROASTED SALTED DELUXE MIXED NUTS: 5
vs
KOPPERS: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED DELUXE MIXED NUTS | KOPPERS | Winner |
|---|---|---|---|
| Calories | 667 cal | 500 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 20 g | 62.5 g | |
| Fat | 56.7 g | 25 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED DELUXE MIXED NUTS | KOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED DELUXE MIXED NUTS | KOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 150 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Sodium, Na | 167 MG | 75 MG |