ROASTED SALTED CREAMY ALMOND BUTTER vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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ROASTED SALTED CREAMY ALMOND BUTTER wins in 6 out of 11 nutrient categories
ROASTED SALTED CREAMY ALMOND BUTTER: 6
vs
HAZELNUT SPREAD WITH COCOA: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED CREAMY ALMOND BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 588 cal | 541 cal | |
| Protein | 20.6 g | 5.4 g | |
| Carbs | 20.6 g | 59.5 g | |
| Fat | 52.9 g | 29.7 g | |
| Fiber | 11.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CREAMY ALMOND BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CREAMY ALMOND BUTTER | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 108 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 459 MG | |
| Sodium, Na | 338 MG | 41 MG |