ROASTED SALTED CREAMY ALMOND BUTTER vs EARTH BALANCE
Nutrition comparison per 100 g serving
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ROASTED SALTED CREAMY ALMOND BUTTER wins in 5 out of 12 nutrient categories
ROASTED SALTED CREAMY ALMOND BUTTER: 5
vs
EARTH BALANCE: 4
(3 ties)
Overview
| Nutrient | ROASTED SALTED CREAMY ALMOND BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 588 cal | 594 cal | |
| Protein | 20.6 g | 21.9 g | |
| Carbs | 20.6 g | 21.9 g | |
| Fat | 52.9 g | 50 g | |
| Fiber | 11.8 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CREAMY ALMOND BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CREAMY ALMOND BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.3 MG | |
| Sodium, Na | 338 MG | 344 MG |