ROASTED & SALTED CRANBERRIES vs TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS
Nutrition comparison per 100 g serving
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TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS wins in 5 out of 11 nutrient categories
ROASTED & SALTED CRANBERRIES: 4
vs
TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS: 5
(2 ties)
Overview
| Nutrient | ROASTED & SALTED CRANBERRIES | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CRANBERRIES | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED CRANBERRIES | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 360 MG | 250 MG | |
| Sodium, Na | 100 MG | 821 MG |