ROASTED & SALTED CRANBERRIES vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED CRANBERRIES wins in 5 out of 12 nutrient categories
ROASTED & SALTED CRANBERRIES: 5
vs
GIANT: 4
(3 ties)
Overview
| Nutrient | ROASTED & SALTED CRANBERRIES | GIANT | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CRANBERRIES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED CRANBERRIES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 100 MG | 571 MG |