ROASTED & SALTED COLOSSAL CASHEW & JUMBO ALMOND MIX vs THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED COLOSSAL CASHEW & JUMBO ALMOND MIX wins in 6 out of 11 nutrient categories
ROASTED & SALTED COLOSSAL CASHEW & JUMBO ALMOND MIX: 6
vs
THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS: 3
(2 ties)
Overview
| Nutrient | ROASTED & SALTED COLOSSAL CASHEW & JUMBO ALMOND MIX | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 429 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 23.3 g | 60.7 g | |
| Fat | 50 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED COLOSSAL CASHEW & JUMBO ALMOND MIX | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED COLOSSAL CASHEW & JUMBO ALMOND MIX | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 400 MG | 786 MG |