ROASTED & SALTED CASHEWS vs EASTER YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED CASHEWS wins in 5 out of 11 nutrient categories
ROASTED & SALTED CASHEWS: 5
vs
EASTER YOGURT PRETZELS: 2
(4 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | EASTER YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 35.7 g | 75 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS | EASTER YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | EASTER YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |