ROASTED & SALTED CASHEWS vs BEST YET
Nutrition comparison per 100 g serving
Ad 468x60
BEST YET wins in 6 out of 10 nutrient categories
ROASTED & SALTED CASHEWS: 2
vs
BEST YET: 6
(2 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS | BEST YET | Winner |
|---|---|---|---|
| Calories | 600 cal | 556 cal | |
| Protein | 16.7 g | 25.9 g | |
| Carbs | 30 g | 18.5 g | |
| Fat | 50 g | 48.2 g | |
| Fiber | 3.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS | BEST YET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS | BEST YET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 74 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Sodium, Na | 317 MG | 241 MG |