ROASTED SALTED CASHEWS HALVES & PIECES vs TANGLED TREE
Nutrition comparison per 100 g serving
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ROASTED SALTED CASHEWS HALVES & PIECES wins in 5 out of 10 nutrient categories
ROASTED SALTED CASHEWS HALVES & PIECES: 5
vs
TANGLED TREE: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED CASHEWS HALVES & PIECES | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 559 cal | 611 cal | |
| Protein | 17.7 g | 16.7 g | |
| Carbs | 26.5 g | 22.2 g | |
| Fat | 47.1 g | 55.6 g | |
| Fiber | 2.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED CASHEWS HALVES & PIECES | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED CASHEWS HALVES & PIECES | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 111 MG | |
| Iron, Fe | 5.3 MG | 2.5 MG | |
| Sodium, Na | 500 MG | 278 MG |