ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS vs CASHMERE
Nutrition comparison per 100 g serving
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ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS wins in 4 out of 10 nutrient categories
ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS: 4
vs
CASHMERE: 3
(3 ties)
Overview
| Nutrient | ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS | CASHMERE | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 30 g | 63.3 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS | CASHMERE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED CASHEWS AND DELUXE MIXED NUTS | CASHMERE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 333 MG |