ROASTED & SALTED CALIFORNIA PISTACHIOS vs SMOKE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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ROASTED & SALTED CALIFORNIA PISTACHIOS wins in 7 out of 10 nutrient categories
ROASTED & SALTED CALIFORNIA PISTACHIOS: 7
vs
SMOKE FLAVORED ALMONDS: 2
(1 ties)
Overview
| Nutrient | ROASTED & SALTED CALIFORNIA PISTACHIOS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 613 cal | |
| Protein | 21.4 g | 19.4 g | |
| Carbs | 28.6 g | 16.1 g | |
| Fat | 46.4 g | 54.8 g | |
| Fiber | 10.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED & SALTED CALIFORNIA PISTACHIOS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 1,007 MG | 0 MG | |
| Sodium, Na | 482 MG | 710 MG |