ROASTED & SALTED CALIFORNIA ALMONDS vs MILK CHOCOLATE PEANUT BUTTER
Nutrition comparison per 100 g serving
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ROASTED & SALTED CALIFORNIA ALMONDS wins in 8 out of 12 nutrient categories
ROASTED & SALTED CALIFORNIA ALMONDS: 8
vs
MILK CHOCOLATE PEANUT BUTTER: 2
(2 ties)
Overview
| Nutrient | ROASTED & SALTED CALIFORNIA ALMONDS | MILK CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 550 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 16.7 g | 47.5 g | |
| Fat | 56.7 g | 37.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED CALIFORNIA ALMONDS | MILK CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED CALIFORNIA ALMONDS | MILK CHOCOLATE PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 333 MG | 275 MG |