ROASTED SALTED ALMONDS vs DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS wins in 6 out of 12 nutrient categories
ROASTED SALTED ALMONDS: 4
vs
DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | ROASTED SALTED ALMONDS | DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 605 cal | 567 cal | |
| Protein | 20.9 g | 20 g | |
| Carbs | 16.3 g | 30 g | |
| Fat | 55.8 g | 46.7 g | |
| Fiber | 9.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED ALMONDS | DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED SALTED ALMONDS | DRY ROASTED WITH SEA SALT EXTRA LARGE PREMIUM CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 4 MG | |
| Magnesium, Mg | 256 MG | 0 MG | |
| Potassium, K | 674 MG | 1,000 MG | |
| Sodium, Na | 302 MG | 450 MG |