ROASTED SALTED ALMONDS vs GO TAKE A WALK!
Nutrition comparison per 100 g serving
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GO TAKE A WALK! wins in 5 out of 10 nutrient categories
ROASTED SALTED ALMONDS: 4
vs
GO TAKE A WALK!: 5
(1 ties)
Overview
| Nutrient | ROASTED SALTED ALMONDS | GO TAKE A WALK! | Winner |
|---|---|---|---|
| Calories | 600 cal | 393 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 56.7 g | 14.3 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED ALMONDS | GO TAKE A WALK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ROASTED SALTED ALMONDS | GO TAKE A WALK! | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 333 MG | 0 MG |