ROASTED SALTED ALMONDS vs ZELDA'S SWEET SHOPPE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED ALMONDS wins in 6 out of 11 nutrient categories
ROASTED SALTED ALMONDS: 6
vs
ZELDA'S SWEET SHOPPE: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED ALMONDS | ZELDA'S SWEET SHOPPE | Winner |
|---|---|---|---|
| Calories | 607 cal | 481 cal | |
| Protein | 21.4 g | 3.7 g | |
| Carbs | 17.9 g | 74.1 g | |
| Fat | 53.6 g | 22.2 g | |
| Fiber | 10.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED ALMONDS | ZELDA'S SWEET SHOPPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED ALMONDS | ZELDA'S SWEET SHOPPE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,296 MG |