ROASTED & SALTED ALMONDS vs MILK CHOCOLATE PRALINES WITH SMOOTH NUT FILLING
Nutrition comparison per 100 g serving
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ROASTED & SALTED ALMONDS wins in 6 out of 11 nutrient categories
ROASTED & SALTED ALMONDS: 6
vs
MILK CHOCOLATE PRALINES WITH SMOOTH NUT FILLING: 3
(2 ties)
Overview
| Nutrient | ROASTED & SALTED ALMONDS | MILK CHOCOLATE PRALINES WITH SMOOTH NUT FILLING | Winner |
|---|---|---|---|
| Calories | 607 cal | 394 cal | |
| Protein | 21.4 g | 9.1 g | |
| Carbs | 21.4 g | 60.6 g | |
| Fat | 53.6 g | 30.3 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED ALMONDS | MILK CHOCOLATE PRALINES WITH SMOOTH NUT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED ALMONDS | MILK CHOCOLATE PRALINES WITH SMOOTH NUT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 221 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 339 MG | 121 MG |