ROASTED & SALTED A BLEND OF CASHEWS vs SIGNATURE SELECT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED & SALTED A BLEND OF CASHEWS wins in 5 out of 11 nutrient categories
ROASTED & SALTED A BLEND OF CASHEWS: 5
vs
SIGNATURE SELECT: 4
(2 ties)
Overview
| Nutrient | ROASTED & SALTED A BLEND OF CASHEWS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calories | 607 cal | 514 cal | |
| Protein | 17.9 g | 8.6 g | |
| Carbs | 25 g | 51.4 g | |
| Fat | 53.6 g | 34.3 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED A BLEND OF CASHEWS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED & SALTED A BLEND OF CASHEWS | SIGNATURE SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 171 MG | |
| Iron, Fe | 4.6 MG | 3.1 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 232 MG | 57 MG |