ROASTED & SALTED A BLEND OF CASHEWS vs CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES
Nutrition comparison per 100 g serving
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ROASTED & SALTED A BLEND OF CASHEWS wins in 7 out of 11 nutrient categories
ROASTED & SALTED A BLEND OF CASHEWS: 7
vs
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 2
(2 ties)
Overview
| Nutrient | ROASTED & SALTED A BLEND OF CASHEWS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 513 cal | |
| Protein | 17.9 g | 10.3 g | |
| Carbs | 25 g | 53.9 g | |
| Fat | 53.6 g | 30.8 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED A BLEND OF CASHEWS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED & SALTED A BLEND OF CASHEWS | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 4.6 MG | 2.1 MG | |
| Potassium, K | 679 MG | 410 MG | |
| Sodium, Na | 232 MG | 141 MG |