ROASTED SALT-FREE ALMONDS vs HONEY ROASTED SLICED ALMONDS SALAD TOPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALT-FREE ALMONDS wins in 6 out of 10 nutrient categories
ROASTED SALT-FREE ALMONDS: 6
vs
HONEY ROASTED SLICED ALMONDS SALAD TOPPERS: 3
(1 ties)
Overview
| Nutrient | ROASTED SALT-FREE ALMONDS | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 625 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 30 g | 20.8 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED SALT-FREE ALMONDS | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 208 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Potassium, K | 733 MG | 583 MG | |
| Sodium, Na | 0 MG | 333 MG |