ROASTED ROSEMARY RED POTATOES vs MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL
Nutrition comparison per 100 g serving
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MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL wins in 5 out of 10 nutrient categories
ROASTED ROSEMARY RED POTATOES: 4
vs
MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL: 5
(1 ties)
Overview
| Nutrient | ROASTED ROSEMARY RED POTATOES | MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL | Winner |
|---|---|---|---|
| Calories | 178 cal | 209 cal | |
| Protein | 1.9 g | 10.6 g | |
| Carbs | 14.7 g | 11.5 g | |
| Fat | 11.5 g | 12.9 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ROSEMARY RED POTATOES | MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 5.3 MG |
Minerals
| Mineral | ROASTED ROSEMARY RED POTATOES | MEATLOAF & MASHED POTATOES WITH TOMATO GRAVY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 74 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 338 MG | 518 MG |