ROASTED ROSEMARY RED POTATOES vs GLAZED APPLES
Nutrition comparison per 100 g serving
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ROASTED ROSEMARY RED POTATOES wins in 7 out of 11 nutrient categories
ROASTED ROSEMARY RED POTATOES: 7
vs
GLAZED APPLES: 3
(1 ties)
Overview
| Nutrient | ROASTED ROSEMARY RED POTATOES | GLAZED APPLES | Winner |
|---|---|---|---|
| Calories | 178 cal | 112 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 14.7 g | 27.6 g | |
| Fat | 11.5 g | 1.3 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ROSEMARY RED POTATOES | GLAZED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | ROASTED ROSEMARY RED POTATOES | GLAZED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 338 MG | 34 MG |