ROASTED ROSEMARY RED POTATOES vs CAPRESE CHICKEN WITH PESTO MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CAPRESE CHICKEN WITH PESTO MARINARA SAUCE wins in 6 out of 11 nutrient categories
ROASTED ROSEMARY RED POTATOES: 4
vs
CAPRESE CHICKEN WITH PESTO MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | ROASTED ROSEMARY RED POTATOES | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 178 cal | 140 cal | |
| Protein | 1.9 g | 7.6 g | |
| Carbs | 14.7 g | 17.3 g | |
| Fat | 11.5 g | 4.1 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED ROSEMARY RED POTATOES | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | ROASTED ROSEMARY RED POTATOES | CAPRESE CHICKEN WITH PESTO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 338 MG | 244 MG |