ROASTED ROOT VEGGIES & CAULIFLOWER vs SANTA FE STYLE PROTEIN BLEND OF BEANS
Nutrition comparison per 100 g serving
Ad 468x60
SANTA FE STYLE PROTEIN BLEND OF BEANS wins in 7 out of 10 nutrient categories
ROASTED ROOT VEGGIES & CAULIFLOWER: 2
vs
SANTA FE STYLE PROTEIN BLEND OF BEANS: 7
(1 ties)
Overview
| Nutrient | ROASTED ROOT VEGGIES & CAULIFLOWER | SANTA FE STYLE PROTEIN BLEND OF BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 111 cal | |
| Protein | 2.2 g | 6.4 g | |
| Carbs | 12.2 g | 19.8 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ROOT VEGGIES & CAULIFLOWER | SANTA FE STYLE PROTEIN BLEND OF BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Potassium, K | 194 MG | 302 MG | |
| Sodium, Na | 28 MG | 87 MG |