ROASTED ROOT VEGGIES & CAULIFLOWER vs GREEN PEAS
Nutrition comparison per 100 g serving
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ROASTED ROOT VEGGIES & CAULIFLOWER wins in 5 out of 10 nutrient categories
ROASTED ROOT VEGGIES & CAULIFLOWER: 5
vs
GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | ROASTED ROOT VEGGIES & CAULIFLOWER | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 78 cal | 78 cal | Tie |
| Protein | 2.2 g | 5.6 g | |
| Carbs | 12.2 g | 13.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED ROOT VEGGIES & CAULIFLOWER | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 28 MG | 0 MG |