ROASTED RESTAURANT STYLE SALSA vs CUCUMBER GARLIC RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
ROASTED RESTAURANT STYLE SALSA: 4
vs
CUCUMBER GARLIC RANCH DIP: 3
(3 ties)
Overview
| Nutrient | ROASTED RESTAURANT STYLE SALSA | CUCUMBER GARLIC RANCH DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RESTAURANT STYLE SALSA | CUCUMBER GARLIC RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12.9 MG |
Minerals
| Mineral | ROASTED RESTAURANT STYLE SALSA | CUCUMBER GARLIC RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 679 MG |